Frequently Asked Questions

I am a certified mindfulness and meditation coach, I am also certified in spiritual life coaching. I am professionally trained and certified in different healing modalities including energy healing, chakra healing, innerchild healing, EFT tapping , past life regressions etc. 

For now, I am offering only virtual coaching sessions to the clients from all over the world.

The frequency of coaching sessions is tailored to each individual and their specific goals. As a professional life coach, I typically recommend an initial stage of meeting twice a week to establish momentum and clarity. Once this foundation is set, transitioning to once-a-week meetings often provides ample opportunity for continued progress and reflection.

1. Personal Development:

• Healing: Healing helps individuals to address past traumas, emotional wounds, and limiting beliefs that may be hindering personal growth. By processing and releasing these emotional blockages, individuals can experience inner peace, emotional resilience, and a deeper sense of self-awareness.
• Life Coaching: Life coaching empowers individuals to set and achieve personal goals, overcome self-limiting beliefs, and develop healthy habits and mindset. Coaches provide support, accountability, and guidance to help clients navigate challenges, cultivate self-confidence, and unlock their full potential.

2. Professional Development:

• Healing: Healing interventions can enhance professional development by helping individuals address stress, anxiety, burnout, and other emotional challenges that may impact job performance and satisfaction. By promoting emotional well-being and resilience, healing interventions can improve productivity, creativity, and overall job satisfaction.
• Life Coaching: Life coaching interventions support professional development by helping individuals clarify their career goals, develop effective communication and leadership skills, and navigate career transitions and challenges. Coaches provide strategies, tools, and support to help clients advance their careers, pursue their passions, and achieve success in their professional lives.

3. Spiritual Development:

• Healing: Healing interventions support spiritual development by helping individuals connect with their inner wisdom, intuition, and spiritual guidance. By fostering self-awareness, self-compassion, and mindfulness, healing interventions can deepen individuals' spiritual practices and cultivate a greater sense of purpose, meaning, and connection to the divine.
• Life Coaching: Life coaching interventions can support spiritual development by helping individuals align their actions and goals with their core values, beliefs, and spiritual principles. Coaches encourage clients to explore their spiritual path, deepen their spiritual practices, and integrate their spirituality into all aspects of their lives.

1. Increased Self-Awareness: Participants may develop a deeper understanding of themselves, their emotions, thought patterns, and behaviors. They may become more conscious of their strengths, weaknesses, and areas for growth.

2. Improved Emotional Well-being: Healing sessions can help individuals process and release past traumas, emotional wounds, and negative emotions. As a result, they may experience greater emotional resilience, inner peace, and overall well-being.

3. Enhanced Clarity and Focus: Life coaching sessions can help individuals gain clarity about their goals, priorities, and values. They may become more focused and motivated to take action towards achieving their aspirations and creating the life they desire.

4. Greater Confidence and Self-Esteem: Through healing and coaching interventions, individuals may develop a stronger sense of self-confidence, self-worth, and self-acceptance. They may feel more empowered to express themselves authentically and pursue their dreams with conviction.

5. Improved Relationships: Participants may experience improvements in their relationships with others as they develop better communication skills, empathy, and understanding. They may also set healthier boundaries and cultivate more meaningful connections with loved ones.

6. Enhanced Coping Strategies: Healing and coaching sessions can equip individuals with effective coping strategies and tools to navigate life's challenges and setbacks. They may develop resilience, adaptability, and a positive mindset in dealing with stressors and adversity.

7. Increased Personal Growth and Fulfillment: As individuals engage in the process of healing and self-discovery, they may experience profound personal growth and transformation. They may feel more aligned with their purpose, passions, and values, leading to a greater sense of fulfillment and satisfaction in life.

The time it takes to achieve desired results varies from person to person because everyone is unique. Just like how some plants grow faster in certain conditions while others take longer, each individual's journey of growth and change is different.

Some people may notice positive changes after just a few sessions, while others may need more time and support to see significant progress. It's like learning a new skill or practicing a sport – some people pick it up quickly, while others need more practice and patience.

Factors such as the nature of the issue, the individual's readiness for change, and their level of commitment all play a role in how quickly progress is made. 

The important thing is to trust the process and be patient with yourself. Each step forward, no matter how small, brings you closer to your goals. By staying open-minded, committed, and willing to put in the effort, you can make meaningful progress on your journey of personal growth and change.